✦ Arvigo Institute ✦ Certified Practitioner since 2013
What Is Maya Abdominal Therapy?
A gentle, external massage of the abdomen, lower back and hips, influence by indigenous Mayan techniques. Using slow, focused touch, it helps release tension, encourage healthy circulation, and support the natural position and function of your digestive and reproductive organs.
Each session is calm, private, and tailored to you, with a consultation and simple self-care steps to continue at home.
Benefits of Abdominal Massage
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Supports postpartum recovery
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Supports overall reproductive wellness and fertility journeys
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May help ease menstrual discomfort and cramps
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May support relaxation and sexual well-being
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May help relieve tension and discomfort in the pelvic floor, back, and abdomen
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Supports digestive comfort
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May help ease bloating, constipation, and abdominal discomfort
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Encourages relaxation of the diaphragm and comfortable breathing
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Supports healthy circulation
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Helps ease muscular tension in the abdominal area
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Encourages relaxation and may help reduce feelings of stress and anxiety
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Supports a sense of overall well being
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May encourage improved body awareness and posture
Why Women Choose Maya Abdominal Therapy
Your centre holds more than you think. Stress, posture, and life changes can leave the abdomen tight and congested. This work helps it release.
Digestive Comfort
Ease bloating, sluggish digestion, and constipation through gentle, targeted massage.
Fertility & Reproductive Wellness
May Influence organ placement leading to more comfortable cycles, increased circulation benefits uterine lining, egg quality and minimizes inflammation.
Postpartum & Recovery
Nurture your body after birth, surgery, or long periods of stress.
Cycle & Hormonal Balance
Support more comfortable periods and a calmer, more regular rhythm.
Stress & Emotional Release
Ease bloating, sluggish digestion, and constipation through gentle, targeted massage.
Circulation & Vitality
Improve blood and lymph flow to the pelvic region for renewed energy.
What to Expect in Your Session
1
Consult
We talk through your health, goals, and comfort. You lead the pace.
2
Treatment
A warm cozy heated massage table, securely draped gentle, grounding touch, restoring calm and balance.
3
Self Care Plan
Leave with simple at home techniques and guidance to extend your results.
“I didn't conceive "naturally", but Jennifer helped me so much through IVF and infertility. I had an IVF cycle with 0 successful embryos. While going to Jennifer for Arvigo Massage, I had 3 more rounds of IVF and was able to get 10 healthy embryos. Jennifer also helped me through my pregnancy, and I look forward to post partum work to help me heal from a c section. Jennifer is the absolute best, and I'm forever grateful!"
Lauren A.
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South Philly Wellness
Philadelphia, PA · 215-301-3072
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