Our Blog

With the most comprehensive Pregnancy Safe service menu in the city We have far more to offer than just a side lying pillow! But if you...

We are dedicated to helping eveyone with a uterus find their way to better health. This year we hope to help more clients: Bust myths...

Stress Less in November Jes and I are fresh, rejuvenated and inspired after an intensive course in Assisted Stretching. We got to get out...

Fall fundraising contributions

Fitness classes, wellness demonstrations, freebies! Inspirational speakers, a robust marketplace, healthy lunch and happy hour sips and...